Breakfast Burritos

These are excellent if eaten cold. You can make them the night and take to work the next morning. I make these for Joe once every two weeks. They are such a nice treat from the everyday plain egg whites!

Shopping List:

• 5 Whole Wheat Flour Tortillas (I wouldn’t recommend the low-carb type, they taste like glue)
• 11 Egg whites or Egg Beaters
• Morningstar Farms Veggie Sausage Patties (use only 1 patty)
• Butter

*French’s GourMayo Chipolte Chili (found on the aisle with the mayo and mustard).

There is no cheese in these burritos, guaranteed you won’t miss it!

French’s GourMayo: The fat and sodium count is slightly high, not to worry, a very small amount is used for the recipe. I highly recommend giving it a try, it adds so much flavor. Update: I think that the Chipolte Chili has been discontinued. I have been using the Horseradish flavor, it tastes pretty good too. The reason for using a dressing/mayo type spread, is because it’s prevents soggy burritos, especially, if making them the night before. You could always take some salsa with you to work & dip them.

Recipe is for 5-6 burritos:

Microwave 1 sausage patty for 43 seconds, chop it up & add it to the eggs.
Slightly grease skillet w/olive oil or butter. Using a paper towel, wipe out the excess.
Cook 9-11 eggs whites (along w/the sausage patty) until done.
Cook the tortillas. Butter only one side of the tortillas. One by one place butter side down in the hot skillet,
Cook on first side for 10 seconds, flip it over & cook for 1 minute, flip again & cook for 1-2 minutes.

After cooking all tortillas, it’s time to assemble. With the more greasier side up, spread on a very thin layer of the Chipolte, add egg whites (pack it full). Roll up all the burritos and eat ‘em up.

If you prefer, in place of sausage patty, you can use turkey bacon (diced up). You will need to cook the diced turkey bacon first, before adding the eggs. When cooking turkey bacon, you must cook it in some kind of oil. I use a micro drop of olive oil. Otherwise it will taste dry cardboard.

*Lately I haven’t been able to fine the Chipotle Mayo. I now us Hot & Spicy Miracle Whip. You can also mix a little Tabasco with mayonnaise (or diet may). Remember, you only need a micro amount on each tortilla, therefore, there won’t be too much added calories if you decide to use any kind of mayo flavor.