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Pancake Wraps

Published on June 10th, 2008 in Breakfast

THIS IS A NICE SWEET TREAT! THEY ACTUALLY TASTE BETTER AFTER BEING REFRIGERATED OVERNIGHT.

INGREDIENTS

Whole Wheat Pancake mix
100% Fruit Preserves/Jam
Walnuts or Almonds, chopped or slivered
Optional: Banana, sliced

When choosing a pancake mix, you need to read the label. Look for high fiber. I use a few different kinds; the brand name that requires only water to mix is called ‘Krusteaz Wheat & Honey’ (Albertson’s Grocery Store). If you do your shopping at a health food store, your choices will be greater. Don’t accidentally buy the mix that requires mixing with oil & egg, unless this is what you want.

Here you go..

You want to make the pancakes very thin, making them easier to roll up.
Mix pancake mix as per directions, just add more water.
Allow the pancakes to cool down a bit.

Time to Wrap Spread a small amount of jam, spread the nuts, then roll them up & refrigerate for next day.

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