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	<title>Comments on: Cornflake Crusted Crispy Cod</title>
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	<link>http://www.ironfitdiet.com/2008/08/09/cornflake-crusted-crispy-cod.html</link>
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		<title>By: Irongloves</title>
		<link>http://www.ironfitdiet.com/2008/08/09/cornflake-crusted-crispy-cod.html/comment-page-1#comment-62</link>
		<dc:creator>Irongloves</dc:creator>
		<pubDate>Sun, 03 Jan 2010 07:28:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.ironfitdiet.com/?p=51#comment-62</guid>
		<description>Dear Lucy... Oh my goodness, I never realized you posted this question way back when. Of course feel free to use any of my recipes for your wishes. I am so sorry I never got back to you. Thank you for the wonderful compliment!
Renene</description>
		<content:encoded><![CDATA[<p>Dear Lucy&#8230; Oh my goodness, I never realized you posted this question way back when. Of course feel free to use any of my recipes for your wishes. I am so sorry I never got back to you. Thank you for the wonderful compliment!<br />
Renene</p>
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		<title>By: Lucy Bingham</title>
		<link>http://www.ironfitdiet.com/2008/08/09/cornflake-crusted-crispy-cod.html/comment-page-1#comment-61</link>
		<dc:creator>Lucy Bingham</dc:creator>
		<pubDate>Thu, 22 Oct 2009 09:17:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.ironfitdiet.com/?p=51#comment-61</guid>
		<description>To Ironfit Diet 

I am doing a project in school and i was wondering if i could have permission to use your fish on the Cornflake Crusted Crispy Cod page.
Thankyou for your time.

Lucy Bingham</description>
		<content:encoded><![CDATA[<p>To Ironfit Diet </p>
<p>I am doing a project in school and i was wondering if i could have permission to use your fish on the Cornflake Crusted Crispy Cod page.<br />
Thankyou for your time.</p>
<p>Lucy Bingham</p>
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		<title>By: Lisa</title>
		<link>http://www.ironfitdiet.com/2008/08/09/cornflake-crusted-crispy-cod.html/comment-page-1#comment-60</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sun, 09 Aug 2009 20:33:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.ironfitdiet.com/?p=51#comment-60</guid>
		<description>Can I try this recipe with salmon? I don&#039;t know anything about fish - which is healthy or how to prepare.</description>
		<content:encoded><![CDATA[<p>Can I try this recipe with salmon? I don&#8217;t know anything about fish &#8211; which is healthy or how to prepare.</p>
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	<item>
		<title>By: Renene</title>
		<link>http://www.ironfitdiet.com/2008/08/09/cornflake-crusted-crispy-cod.html/comment-page-1#comment-45</link>
		<dc:creator>Renene</dc:creator>
		<pubDate>Wed, 20 Aug 2008 01:54:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.ironfitdiet.com/?p=51#comment-45</guid>
		<description>This is a yummy recipe. Recently I used Wheat Germ in place of corn flakes. Pretty darn tasty too. You can find Wheat Germ on the cereal isle near the oatmeal, comes in a glass jar.</description>
		<content:encoded><![CDATA[<p>This is a yummy recipe. Recently I used Wheat Germ in place of corn flakes. Pretty darn tasty too. You can find Wheat Germ on the cereal isle near the oatmeal, comes in a glass jar.</p>
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