Archive for the ‘Food to Go’ Category

Peanut Butter & Apple Wrap

Easy & fast to make!

This is perfect to take with you on the go. It has carbs & protein.
I prefer to use the regular whole wheat tortillas. The low carb type have a weird glue taste to them.

  • l Whole wheat tortilla
  • l 2 Tbsp. ‘All Natural’ Peanut Butter or the peanut butter of your choice
  • l 1/2 apple thinly sliced w/skin left on. Any type of apple will do

Spread peanut butter evenly over tortilla, then place apples all around. Roll it up & it’s ready to go.

You may not be used to eating tortillas uncooked, but, believe me, they taste great made up this way.

You can count the wrap as one of your 5 meals for the day, or divide into 1/2 for 2 snacks.